“Sex is not just about the physical act, it’s about connection, intimacy, and vulnerability.”– Barbara Carrellas
Barbara Carrellas is a sex educator and author who believes that sex is a holistic experience that involves emotional, spiritual, and physical connection. Her quote reminds us that sex is not just about orgasm or pleasure but also about building intimacy and trust with our partners. To improve your sex life, try exploring new ways to connect with your partner such as through sensual touch or erotic massage.
“Love yourself first and everything else falls into line.” – Louise L. Hay
Louise L. Hay was a motivational speaker who believed that self-love is the foundation for all healthy relationships. Her quote reminds us that we cannot give love to others if we do not first love ourselves. To improve your relationships, try focusing on self-care practices such as meditation, exercise, or journaling.
Esther Hicks is a spiritual teacher who believes in the power of manifestation and positive thinking. Her quote reminds us that our thoughts and emotions have a powerful impact on our relationships. To improve your relationships, try focusing on positive affirmations and visualizations of the kind of relationship you want to have.
“Vulnerability is the birthplace of innovation, creativity, and change.” – Brene Brown
Brene Brown is a researcher and author who has studied the power of vulnerability in relationships. Her quote reminds us that being open and vulnerable with our partners can lead to deeper connection and growth. To improve your relationships, try practicing vulnerability by sharing your feelings and needs with your partner in a safe and supportive environment.
“Sexuality is a part of who we are, not just something we do.” – Emily Nagoski
Emily Nagoski is a sex educator and author who believes that sexuality is an integral part of our identity. Her quote reminds us that our sexuality is not just about physical acts but also about our values, beliefs, and desires. To improve your sex life, try exploring your own sexual identity through self-reflection or by seeking out resources such as books or workshops.
In conclusion, these quotes from leading female experts remind us that love, sex, and relationships are complex and multifaceted topics that require ongoing learning and growth. By focusing on building emotional intimacy, practicing self-love, manifesting positive thoughts, practicing vulnerability, and exploring our own sexual identity, we can all improve our love lives and create more fulfilling relationships with ourselves and others. Remember to approach these practices with an open mind and a willingness to learn and grow, and don’t be afraid to seek out additional resources or support if needed. With dedication and effort, we can all create the love lives and relationships that we desire.
If you’re looking for personalized guidance and support in improving your love life, consider hiring me. With years of experience and a passion for helping others, I can provide you with the tools and strategies you need to achieve greater happiness and fulfillment in your relationships. Contact me today to learn more about my services and how I can help you.
About Dr. Martha Tara Lee
Dr. Martha Tara Lee has been a passionate advocate for positive sexuality since 2007. With a Doctorate in Human Sexuality and a Masters in Counseling, she launched our sister company Underneath The Moon in 2009 to help individuals and couples lead self-actualised and pleasurable lives. Her expertise includes working with couples who have unconsummated marriage, individuals with sexual inhibitions and discrepancies in sexual desire, men with erection and ejaculation concerns, and members of the LGBTQIA+ and kink communities. Dr. Lee welcomes all sexual orientations and is available for online and face-to-face consultations. Martha speaks English and Mandarin.
She is the only certified sexuality educator by the American Association of Sexuality Educators, Counselors and Therapists (AASECT) in the region (as of 2011) and is also an AASECT certified sexuality educator supervisor (as of 2018). She strives to provide fun, educational, and sex-positive events and is often cited in the media including Huffington Post, Newsweek, South China Morning Post, and more. She is the appointed Resident Sexologist for Singapore Cancer Society, Of Noah.sg, OfZoey.sg, and Virtus Fertility Centre. She is the host of radio show Eros Evolution for OMTimes Radio. In recognition of her work, she was named one of ‘Top 50 Inspiring Women under 40’ by Her World in July 2010, and one of ‘Top 100 Inspiring Women’ by CozyCot in March 2011. She is the author of Love, Sex and Everything In-Between (2013), Orgasmic Yoga: Masturbation, Meditation and Everything In-Between (2015), From Princess to Queen: Heartbreaks, Heartgasms and Everything In-Between (2017), and {Un}Inhihibited (2019).
You can read the testimonials she’s received over years here. For her full profile, click here. Email her here.
