Sleep is a vital component of overall wellbeing and mental health, yet many of us struggle to get the rest we need. Getting enough quality sleep is essential for overall wellbeing, both physical and mental. Lack of sleep can lead to a mental breakdown, with symptoms such as irritability, depression, and anxiety. It can also […]
“Working with Krish, a “Board Certified Diplomate” and “Certified Sexologist” recognised by the American Board of Sexology, has been an incredibly professional and effective experience in improving my sexual wellness. Krish’s sex-positive attitude, combined with his exceptional knowledge and expertise in sexual psychoeducation, personalised techniques and tailored tools, has significantly enhanced both my capacity for […]
As a Relationship Counselor and Clinical Sexologist, I have spent years studying and researching love, sex, and relationships. Over the years, I have come across many leading experts who have shared their thoughts and insights on these topics. In this blog post, I will share some of their most quotable quotes and elaborate on them […]
As a Relationship Counselor and Clinical Sexologist, I have spent years studying and researching love, sex, and relationships. Over the years, I have come across many leading female experts who have shared their thoughts and insights on these topics. In this blog post, I will share some of their most quotable quotes and elaborate on […]
Sexual expression is a complex and multifaceted aspect of human experience, and understanding the different archetypes that exist can help individuals better understand their own desires and preferences. From the Lover to the Dominant, each archetype brings unique strengths and challenges to sexual relationships. In this blog, we will explore 10 sexual archetypes and provide […]
As counsellors specialising in relationships and intimacy, we have had the privilege of guiding individuals and couples through the complexities of love, intimacy, and healing. In this blog, we will delve into the concept of rebound relationships, exploring whether they can ever be positive and identifying key red flags to watch out for. If you […]
Transforming your spare bedroom into a sensual playroom can be a thrilling and rewarding experience that enhances intimacy, connection, and excitement in your relationship. By carefully selecting products and design elements that cater to your desires and preferences, you can create a space that ignites passion and fosters a deeper bond with your partner. One […]
As a Relationship Counselor and Clinical Sexologist, I have seen firsthand how body image can impact our sexual health and wellbeing. Society often places unrealistic expectations on our bodies, leading many of us to feel insecure and unhappy with our appearance. However, it’s important to remember that our bodies are unique and beautiful in their […]
Bisexuality is a complex and often misunderstood identity. Here are some key points to help you better understand bisexuality and address some of the myths and misconceptions that surround it: Bisexual vs. Bicurious: Bisexuality refers to an attraction to both men and women, while bicurious refers to a person who is curious about same-sex attraction […]
Kink, BDSM, and fetish are all terms used to describe sexual practices that deviate from what is considered “vanilla” or mainstream. Here are some definitions and analogies to help you better understand these concepts: Kink: Kink refers to any sexual activity that falls outside of what is considered “normal” or “traditional.” This can include anything […]
Wearing lingerie has long been marketed as a way to increase sexual desire and intimacy in relationships. However, the reality is that it doesn’t always work as intended. In this blog, we’ll explore why wearing lingerie may not be the best solution for building intimacy, provide alternative solutions for building intimacy with consent, and offer […]
As a Relationship Counselor and Clinical Sexologist, I often hear from clients who are struggling with self-love and self-acceptance, especially when they are single. It’s easy to fall into the trap of believing that our worth is tied to our relationship status or our sexual experiences. But the truth is, loving yourself is essential for […]