In today’s fast-paced world, maintaining strong and fulfilling relationships can be challenging. Research shows that approximately 39% of marriages in the United States end in divorce (CDC, 2022), with emotional disconnection frequently cited as a contributing factor. Whether with a partner, children, or friends, nurturing emotional connections remains vital for a happy and fulfilling life. […]
“Working with Krish, an Intimacy and Sexual Wellness Therapist, has been truly transformative for our relationship and intimacy. Over just four sessions, we have gained invaluable insights and practical techniques that have deepened our connection, enhanced our confidence, and improved our sexual wellbeing. His compassionate and professional approach created a safe space where we could […]
Many couples find themselves drifting apart over time. Between careers, children, aging parents, and the endless scroll of devices, partners often become ships passing in the night – sharing space but rarely truly connecting. The beautiful thing is that reconnection doesn’t require grand gestures or expensive retreats. Sometimes the smallest moments create the strongest bonds. […]
What is Sexy? Sexy is a subjective term that can mean different things to different people. At its core, being sexy is about feeling confident, comfortable, and empowered in your own skin. Pros and Cons of Sexy: Pros: Boosts self-confidence and self-esteem: Feeling sexy can boost your self-confidence and self-esteem, which can have a positive […]
As a Relationship Counselor and Clinical Sexologist, I often receive questions from individuals who are in long-term committed relationships and find themselves fantasizing more about sex with other people as the years go by. If you’re experiencing this, know that you’re not alone. It’s a common experience, and it’s important to understand that it doesn’t […]
As a Relationship Counselor and Clinical Sexologist, I’ve seen many couples struggle with issues related to sex and intimacy. Unfortunately, these issues can often lead to the breakdown of the relationship as a whole. Here are some of the most common reasons why couples end their relationships: Communication breakdown: When partners aren’t able to communicate […]
Sleep is a vital component of overall wellbeing and mental health, yet many of us struggle to get the rest we need. Quality sleep can have a positive impact on our mood, brain health, and mental wellbeing. Without enough quality sleep, our mental health can suffer, leading to issues like anxiety, depression, and even mental […]
Sleep is a vital component of overall wellbeing and mental health, yet many of us struggle to get the rest we need. Getting enough quality sleep is essential for overall wellbeing, both physical and mental. Lack of sleep can lead to a mental breakdown, with symptoms such as irritability, depression, and anxiety. It can also […]
“Working with Krish, a “Board Certified Diplomate” and “Certified Sexologist” recognised by the American Board of Sexology, has been an incredibly professional and effective experience in improving my sexual wellness. Krish’s sex-positive attitude, combined with his exceptional knowledge and expertise in sexual psychoeducation, personalised techniques and tailored tools, has significantly enhanced both my capacity for […]
As a Relationship Counselor and Clinical Sexologist, I have spent years studying and researching love, sex, and relationships. Over the years, I have come across many leading experts who have shared their thoughts and insights on these topics. In this blog post, I will share some of their most quotable quotes and elaborate on them […]
As a Relationship Counselor and Clinical Sexologist, I have spent years studying and researching love, sex, and relationships. Over the years, I have come across many leading female experts who have shared their thoughts and insights on these topics. In this blog post, I will share some of their most quotable quotes and elaborate on […]
Sexual expression is a complex and multifaceted aspect of human experience, and understanding the different archetypes that exist can help individuals better understand their own desires and preferences. From the Lover to the Dominant, each archetype brings unique strengths and challenges to sexual relationships. In this blog, we will explore 10 sexual archetypes and provide […]