Date/Time
Date(s) - 24/09/2024
7:30 pm - 9:30 pm
Categories
Trauma can profoundly affect every aspect of our lives, but it does not have to define our future.
Join us for a transformative 2-hour workshop, “Rebuilding Self-Love and Resilience After Trauma”, designed specifically for trauma survivors, mental health professionals, sexual wellness practitioners, and support group facilitators.
Workshop Objectives:
- Empower trauma survivors with tools and insights to cultivate self-love.
- Build resilience using a comprehensive BioPsychoSocialSpiritual framework.
- Learn practical interventions and treatments for long-term healing.
- Support personal growth and empowerment after trauma.
What You Will Gain:
- Holistic Healing: Discover how trauma impacts the biological, psychological, social, and spiritual dimensions of your life, and learn how to address these areas through integrative healing practices.
- Self-Love Techniques: Engage in exercises that foster a deeper connection with yourself, helping you rebuild self-esteem and embrace your worthiness.
- Resilience Strategies: Learn actionable steps to enhance your resilience, enabling you to face life’s challenges with renewed strength and confidence.
- Practical Interventions: Receive expert guidance on effective treatments and interventions that support your healing journey, from mindfulness practices to cognitive-behavioural techniques.
Workshop Highlights:
- Expert Facilitation: Led by a seasoned Intimacy and Sexual Wellness Therapist, this workshop offers professional insights tailored to your unique needs.
- Interactive Format: Participate in group discussions, individual exercises, and Q & A designed to foster deeper self connection and understanding, and apply what you learn in real life.
- Safe and Supportive Environment: This session is conducted with the utmost respect for your privacy, ensuring a non-judgmental space where all voices are heard.
Who Should Attend?
- Trauma Survivors: If you are seeking to heal and rebuild after trauma, this workshop is for you.
- Mental Health Professionals: Enhance your practice with integrative approaches to trauma recovery.
- Sexual Wellness Practitioners: Gain deeper insights into supporting clients in their journey toward intimacy and wellness.
- Support Group Facilitators: Learn new strategies to empower and support your group members effectively.
Session Etiquette and Best Practices:
- Engage Freely: Share your thoughts, questions, and insights during the workshop. The host will monitor the chat for an interactive experience.
- Private Messaging: For sensitive questions or concerns, feel free to use the private
messaging feature. - Recording Notice: This session will be recorded and made available to attendees for 30 days. You have the option to mute, rename, and turn off your video for privacy
Don’t miss this opportunity to embark on a journey of healing and empowerment.
Reserve Your Spot Now: Space is limited, so sign up today to secure your place in this empowering workshop.
Join us on this path to rediscovering your self-worth and resilience after trauma.
Date: Tues 24 Sept 2024
Time: 7:30 – 9:30p.m. Singapore Time
Platform: Zoom
Fee: S$25 per pax
S$25 per pax Rebuilding Self-Love and Resilience After Trauma
Please note that no refund will be issued if you have paid and cannot make it for the workshop. Replacement allowed. Do check out our media policy
About Krish Phua
Phua holds a Master’s degree in Social Science (Professional Counselling) and is currently pursuing a PhD in Counselling Psychology. He is also an adjunct faculty / lecturer and a trainer in some educational institutions for adult learners. He is fluent in English, Chinese, and Cantonese.
